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Controlling Your Drinking: Tools to Make Moderation Work for You 28.0%OFF

Controlling Your Drinking: Tools to Make Moderation Work for You

by William R. Miller and Ricardo F. Munoz

  • ISBN

    :  

    9781572309036

  • Publisher

    :  

    Guilford Publications

  • Subject

    :  

    Self-help & Personal Development

  • Binding

    :  

    Paperback

  • Pages

    :  

    226

  • Year

    :  

    1113

₹

1101.75

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793.0

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  • Description

    Based on 30 years of research, Miller and Muoz argue that for many people, abstinence isn't the only healthy alternative. They show readers how to become moderate drinkers by making small changes in everyday behavior.

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