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Walking for Fitness (Dk) (French Edition) 29.0%OFF

Walking for Fitness (Dk) (French Edition)

by Nina Barough

  • ISBN

    :  

    9781405366397

  • Publisher

    :  

    DK Publishing (Dorling Kindersley)

  • Subject

    :  

    Sports & Outdoor Recreation, Self-help & Personal Development

  • Binding

    :  

    PAPERBACK

  • Pages

    :  

    160

  • Year

    :  

    2011

₹

2456.0

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₹

1743.0

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  • Description

    This is a total fitness programme from power-walking expert Nina Barough. Keep fit, tone-up and lose weight - walking is the perfect way to achieve optimum health, hassle free. Power-walking expert Nina Barough reveals there is a world of difference between a casual stroll and an energising, body-sculpting power walk. Founder of the annual Moonwalk, Nina explains how this low-impact form of exercise can be done by anyone, anywhere at anytime and her total walking programme will help you achieve health, vitality and weight-loss. This book was made for walking!

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