40 Minutes With God: Spiritual Journey Of A Surgeon

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This is really a how-to-book that goes beyond talking about spirituality and prayer and tells you how to make science and spirituality a part of your life. The two concepts are not at war, but actually complement each other. Mankind can truly progress only when spirituality and science learn to co-exist. Science and spirituality are both essential for one s well being. Examples mentioned in the course of this book are real case histories, but names of those involved have been changed to keep their identities confidential. These are meant to open the connecting door between spirituality and science for the reader. Prayer is a universal phenomenon and advocated across religions as a means of communicating with God, the Supreme Power or creative force. It is prevalent in all cultures. Prayer has healing powers. Currently, in the era of body-mind medicine, doctors have begun to prescribe meditation along with drugs. This is a trend that is here to stay and, as the benefits become more and more visible, it will only become increasingly popular in the years to come. This belief forms a basis for this book. Contents: -------------------------------------------------------------------------------- PART I Minutes With God Introduction Aawahan Prayer How Prayer Works Science of Prayer Prayers About: Wisdom Happiness Peace Health Blessings Prayers For: Self Family and Friends An Unknown Person A Person You Don t Like A Sick Person Meditation in Motion: What is Meditation Physiology of Meditation Medical Benefits of Meditation Benefits of Meditation in Children Techniques of Meditation Types of Meditation Best Form of Meditation Visualisation in Motion: What is Visualisation Physiology of Visualisation Basic Technique of Visualisation Self-introspective Spiritual Visualisation (SSV) Advanced Visualisation Technique Guided Visualisation in Motion for Body Visualisation in Motion for the Soul Surgery, Meditation and Visualisation Retrospection of the Last Hours Daily Awakening Thanksgiving When and Why Prayers Fail PART II Dr Nigam s Technique for Health and Healing Introduction Neurophysiology of the Technique Hypothesis of Dr Nigam s Technique Dr Nigam s Technique for Treatment of: Atherosclerosis and Coronary Artery Disease (CAD) Hypertension Insomnia and Sleep Disorders Stress Benign Prostatic Hypertrophy (BPH) Wound Healing Irritable Bowel Syndrome(IBS) Glaucoma Backache Constipation Ulcerative Colitis Migraine Depression Tumour and Malignancy Views of Medical World About Health, Medicine and Spirituality Epilogue Books Recommended for Further Reading.