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Acceptance And Commitment Therapy: Distinctive Features
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ISBN
:
9780415450652
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Publisher
:
Taylor & Francis
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Subject
:
Encyclopaedias & Reference Works
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Binding
:
Hardcover
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Year
:
2010
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Description
Acceptance and commitment therapy (ACT) is a modern behaviour therapy that uses acceptance and mindfulness interventions alongside commitment and behaviour change strategies to enhance psychological flexibility. This book summarises the key features of ACT and explains how this approach differs from traditional cognitive behaviour therapy.
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