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AWAKEN YOUR STRONGEST SELF
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ISBN
:
9780070658356
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Publisher
:
Tata Mcgraw Hill Education Private Limited
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Subject
:
Self-help & Personal Development
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Binding
:
Paperback
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Pages
:
256
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Year
:
2007
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250.0
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202.0
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Description
We often make our worst decisions when we act from a weak sense of self; our best decisions when we are confident and self-assured. In Awaken Your Strongest Self, Dr. Neil Fiore introduces a revolutionary four-step program that shows you how to break self-destructive habits, increase productivity and creativity, and draw on your innate strengths.The book shows you how to stimulate the brain's organizing and regulating capabilities, located in the prefrontal cortex, in order to maximize efficiency and enjoy a sense of confidence and ease. Through examples, case studies, and exercises, you will learn how to minimize feelings of being overwhelmed and, ultimately, replace former negative patterns with healthy behaviors.
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