Baby Greens: A Live-Food Approach for Children of All Ages

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The typical American diet is a major factor in the epidemic of obesity and poor health in the countryx2019;s children. Baby Greens helps parents establish healthy eating habits in their childrenx2014;and themselvesx2014;through a diet rich in raw foods. A lively mix of education, philosophy, recipes, and activities, the book adapts the living foods approach for all ages and lifestyles. The first part ofthe book explains the principles of bioenergetic nutrition and shows how cutting-edge nutritional practicesx2014;including nutritional individuality, pH balance, terrain testing, and homeopathyx2014;can dramatically improve a childx2019;s health. In addition to recipes and resources, the second part offers insights into the holistic approach to pregnancy, breastfeeding, extended breastfeeding, weaning, food experimentation, play, and other daily activities. Written in reassuring, easy to understand language, Baby Greens empowers parents to step outside the fast food box and take a proactive approach to maintaining their familyx2019;s health and well-being.

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Michael Chrisemer is a licensed nutritionist and the founder of the Matrix Nutritional Consulting. Michaela Lynn was founder of Mama Greens Childrenx2019;s Garden, a nurturing home-based daycare in Patagonia, Arizona, where the Baby Greens recipes were tried and perfected. Chirsemer, Lynn, and their children live in the Driftless area of Southwestern Wisconsin.