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Before It Happens to You: A breakthrough program for reversing or preventing heart disease
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ISBN
:
9788130902579
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Publisher
:
Da Capo Books
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Subject
:
Family & Health
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Binding
:
Paperback
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Pages
:
260
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Year
:
2006
₹
295.0
₹
295.0
295.0
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Description
Do you have a history of heart problems in your family? Do you have even slightly elevated blood pressure? Has your cholesterol ever been a bit high? If you can answer yes to even one of these questions, you need to read this book. Because by following Dr. Jonathan Sackner Bernstein's breakthrough plan, you could cut your individual risk of heart attack in half-even if you don't start an exercise program or change your diet. Under Dr. Sackner Bernstein's plan, you will be screened for heart disease with a few doctor-ordered blood tests. Then, depending on the findings, you will be treated with up to four tested and safe medications: an aspirin, an ACE inhibitor, a statin, and a beta-blocker. The scientific evidence for this strategy is overwhelming: the medications work, they stave off heart disease, and they bring heart health back. Explaining the science as well as how to talk to your doctor about his or her necessary involvement, Before It Happens to You will help you identify your heart issues. Providing both prevention advice and treatment advice, it can and will save lives.
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Author Biography
s Jonathan Sackner Bernstein, M.D., is the Director of Clinical Research and Director of the Heart Failure Prevention Program at in . Kate Kelly is an experienced collaborator and co-author of a number of commercial health titles. Table of Contents PART ONE: Simple, Safe and Scientific: The Breakthrough Program You're Probably Going to Die from Heart Disease The Workings of the Cardiovascular System Feel Better and Live Longer: The Program and How It Works ? The Tools of the Program: Aspirin, Statins, Beta-Blockers and ACE Inhibitors PART TWO: How to Work with Your Doctor Talking with Your Doctor Your Tests and Your Results PART THREE: Your Personalized Plan If You Have High Blood Pressure If You Have High Cholesterol If You Already Have Heart Disease If You Have Diabetes If You Are Overweight (Even 10 Pounds) If You Smoke If You Have HIV Men: You Are At Risk Women Are At Risk Too PART FOUR: Common-sense Lifestyle Strategies Reducing Stress Adding Exercise The Heart-Healthy Eating Plan Conclusion: Don't Worry about the Costs, Just Keep Your Family Alive APPENDIX APPENDIX A: Warning Signs of Heart Trouble APPENDIX B: Interpreting Test Results APPENDIX C: Insurance Issues APPENDIX D: Prescription medicines for heart disease Index
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