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ISBN
:
9780736079631
Publisher
:
Human Kinetics Publishers
Subject
:
Sports & Outdoor Recreation, Family & Health
Binding
:
Paperback
Pages
:
227
Year
:
401
₹
2043.0
₹
1756.0
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View DetailsDescription
Offers a strength training system for high school and college athletes in the USA. This title helps establish the solid foundations needed to compete successfully and advance athletes. It imparts the fundamental exercise techniques and drills necessary for developing strength, power, agility and speed for various sports.
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