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ISBN
:
9780452009288
Publisher
:
Plume Books
Subject
:
Medical Study & Revision Guides & Reference Material, Psychology
Binding
:
Paperback
₹
799.0
₹
591.0
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One of the founders of cognitive therapy writes a clear, comprehensive guide to the basis of emotional disturbance and highlights such important concepts as learning the meaning of hidden messages, listening to automatic thoughts, the role of sadness, anger and anxiety, understanding and overcoming phobias and depression, and applying the cognitive system of therapy to specific problems.
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