4.0%OFF
Download App
| >> | LShop | >> | Book | >> | Reference, Informati... | >> | Encyclopaedias & Ref... | >> | Emotional Eating: Wh... |
4.0%OFF
Emotional Eating: What You Need to Know Before Starting Your Next Diet
-
ISBN
:
9780787940478
-
Publisher
:
John Wiley & Sons
-
Subject
:
Encyclopaedias & Reference Works
-
Binding
:
Paperback
-
Year
:
1998
₹
5288.0
4.0% OFF
₹
5076.0
5076.0
Buy Now
Shipping charges are applicable for books below Rs. 101.0
View Details(Imported Edition) Estimated Shipping Time : 25-28 Business Days
View Details
-
Description
This revealing and useful book tells how emotions can cause bad eating habits and provides an effective antidote to radical crash diets. The author uses a cognitive-behavioral approach, and offers an encouraging alternative to current theories on the causes on overeating, such as psychopathology, addiction, or moral weakness. Emotional Eating shows how to identify individual patterns of emotional eating, and then tells readers how to respond to these patterns. Filled with tables charts, and self-assessment tests, Emotional Eating can help you learn self-control by identifying emotional triggers and developing alternative behaviors.
-
Author Biography
EDWARD ABRAMSON is a professor of psychology at California State University, Chico. He also maintains a private practice, specializing in eating disorders, anxiety disorders, and depression.
Related Items
-
of
-
OFFER
Slope Stability and Stabilization Methods 0002 Edition
Lee W. Abramson
Starts At
15772.0
18340.0
14% OFF
-
OFFER
Sex Appeal: Six Ethical Principles for the 21st Century
Paul R. Abramson
Starts At
1395.0
1702.0
18% OFF
-
OFFER
Your Chinese Horoscope 2012: What the Year of the Dragon Holds in Store for You
Neil Somerville
Starts At
612.0
851.0
28% OFF
-
OFFER
Readicide: How Schools Are Killing Reading and What You Can Do about It
Kelly Gallagher
Starts At
848.0
1102.5
23% OFF
-
OFFER
Unscrewed: The Consumer's Guide to Getting What You Paid For
Ron Burley
Starts At
429.0
550.0
22% OFF
-
OFFER
To Buy or Not to Buy Organic: What You Need to Know to Choose the Healthiest, Safest, Most Earth-Friendly Food annotated ed Edition
Cindy Burke
Starts At
982.0
1364.0
28% OFF
-
OFFER
What We Know about Emotional Intelligence: How It Affects Learning, Work, Relationships, and Our Mental Health
Gerald Matthews
Starts At
2906.0
4094.0
29% OFF
-
OFFER
Running on Empty: A Novel about Eating Disorders for Teenage Girls
Anna Paterson
Starts At
440.0
500.0
12% OFF
-
OFFER
Transactional Analysis Approaches to Brief Therapy: What Do You Say Between Saying Hello and Goodbye? abridged ed Edition
Keith Tudor
Starts At
652.0
750.0
13% OFF
-
OFFER
Transactional Analysis Approaches to Brief Therapy: What Do You Say Between Saying Hello and Goodbye?
Keith Tudor
Starts At
440.0
500.0
12% OFF
-
OFFER
Eating and Growth Disorders in Infants and Children
Joseph L. Woolston
Starts At
9316.0
10833.0
14% OFF
-
OFFER
Eating and Growth Disorders in Infants and Children
Joseph L. Woolston
Starts At
4254.0
4947.0
14% OFF
-
OFFER
Eating in Singapore 1999 (Asia's Best Local Gourmet Restaurants, Vol 2)
C. Lam
Starts At
497.0
682.0
27% OFF
-
OFFER
Eating Rice from Bamboo Roots: The Social History of a Community of Handicraft Papermakers in Rural Sichuan, 1920-2000
Jacob Eyferth
Starts At
2725.0
3839.0
29% OFF
-
OFFER
The Psychology of Food and Eating: A Fresh Approach to Theory and Method
John L. Smith
Starts At
4051.0
4452.0
9% OFF
-
OFFER
Severe and Enduring Eating Disorder (SEED): Management of Complex Presentations of Anorexia and Bulimia Nervosa
Paul Robinson
Starts At
14468.0
15899.0
9% OFF
