Exercise Physiology: Integrating Theory and Application

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Designed for undergraduate course work, this exercise physiology textbook unites research and theory with real-world application so students can easily relate to the concepts being presented. The unique applied approach fully engages you in discovering how the human body works and responds to exercise.xA0;Youx2019;ll not only gain a solid foundation in exercise physiology concepts, youx2019;ll also learn how to apply these concepts on the job to optimize athletic performance and well-being. xA0;Moreover, youx2019;ll come to understand the vital health benefits of exercise and physical activity for all individuals at all ages, including special populations.