24.0%OFF
Download App
| >> | LShop | >> | Book | >> | Health & Personal De... | >> | Self-help & Personal... | >> | Feeling Good: The Ne... |
24.0%OFF
Feeling Good: The New Mood Therapy
-
ISBN
:
9780380810338
-
Publisher
:
HARPER COLLINS
-
Subject
:
Self-help & Personal Development
-
Binding
:
Paperback
-
Pages
:
736
-
Year
:
1999
₹
399.0
24.0% OFF
₹
303.0
303.0
Buy Now
Shipping charges are applicable for books below Rs. 101.0
View DetailsEstimated Shipping Time : 5-7 Business Days
View Details
-
Description
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an ALL-NEW CONSUMER'S GUIDE TO ANTIDEPRESSANT DRUGS as well as a new introduction to help answer your questions about the many options available today for treating depression.-- Recognize what causes your mood swings-- Nip negative feelings in the bud-- Deal with guilt-- Handle hostility and criticism-- Overcome addiction to love and approval-- Build self-esteem-- Feel good every dayThe good news isthat anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer?s Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings - Nip negative feelings in the bud - Deal with guilt - Handle hostility and criticism - Overcome addiction to love and approval - Build self-esteem - Feel good everyday
Related Items
-
of
-
OFFER
Anxiety Disorders and Phobias: A Cognitive Perspective 15 Anniversary ed Edition
With *
Starts At
2059.0
2900.0
29% OFF
-
OFFER
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life Reprint Edition
David D. Md Burns
Starts At
1629.0
2295.0
29% OFF
-
OFFER
Happiness Now!: Timeless Wisdom for Feeling Good Fast
Robert Holden
Starts At
506.0
675.0
25% OFF
-
OFFER
The Age of Miracles: Embracing the New Midlife
Marianne Williamson
Starts At
739.0
999.0
26% OFF
-
OFFER
The Virus of The Mind : The Revolutionary New Science Of The Meme And How It Can Help You
Richard Brodie
Starts At
303.0
399.0
24% OFF
-
OFFER
The Age of Miracles: Embracing the New Midlife
Marianne Williamson
Starts At
591.0
799.0
26% OFF
-
OFFER
The Secret Of 2012 And The New World Age: Understanding Fractal Time
Gregg Braden
Starts At
269.0
350.0
23% OFF
-
OFFER
The New Rules of Etiquette: A Young Woman's Guide to Style and Poise at Work, at Home, and on the Town
Curtrise Garner
Starts At
1227.0
1705.0
28% OFF
-
OFFER
Making the Most of the New Deal: An Employer's Guide to the Welfare-to-work Scheme
Rob Ford
Starts At
487.0
650.0
25% OFF
-
OFFER
Conquering Incontinence: A New and Physical Approach to a Freer Lifestyle
Peter Dornan
Starts At
1784.0
1961.0
9% OFF
-
OFFER
The Official Guide to the New TOEFL iBT with CD-ROM (McGraw-Hill's Official Guide to the TOEFL Ibt (W/CD))
Educational Testing Service
Starts At
2327.0
3278.0
29% OFF
-
OFFER
How to Change the World: Social Entrepreneurs and the Power of New Ideas, Updated Edition
David Bornstein
Starts At
1051.0
1365.0
23% OFF
