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Fitball Workout (Pyramid ) 19.0%OFF

Fitball Workout (Pyramid )

by Jan Endacott

  • ISBN

    :  

    9780600614364

  • Publisher

    :  

    OCTOPUS PUBLISHING GROUP

  • Subject

    :  

    Family & Health

  • Binding

    :  

    Paperback

₹

299.0

19.0% OFF

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242.0

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  • Description

    These pilates and yoga inspired exercises greatly improve core stability, stretch and tone muscles and increase strength and flexibility for a leaner, more streamlined body. Fitball is suitable for men and women of all fitness levels, and is especially useful for sufferers of back pain. There are variations on exercises and a menu of different routines so that readers can tailor the workouts to their individual needs.

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