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Forgiveness: The Path to Happiness

Forgiveness: The Path to Happiness

by M. S. SANDRA SUMMERFIELD KOZAK

  • ISBN

    :  

    9780893892524

  • Publisher

    :  

    The Himalayan Institute Press

  • Subject

    :  

    Self-help & Personal Development

  • Binding

    :  

    Paperback

  • Pages

    :  

    124

₹

295.0

₹

295.0

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  • Description

    In this enlightening book, Kozak approaches the subject of forgiveness from a yogic perspective. She explains what happens when we embrace negative emotions and offers a wealth of techniques - from silence to visualiztion to meditation - that help us practice, and perfect, the "learned process" of forgiveness. Forgiveness isn't about giving up anything - except bad feelings. Take control of how you feel and the choices you make while exploring ways to deal with life's unexpected situatoins.

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