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Happiness Now!: Timeless Wisdom for Feeling Good Fast
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ISBN
:
9780340713099
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Publisher
:
Hodder Headline
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Subject
:
Psychology, Education
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Year
:
1999
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450.0
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Description
How often do you find yourself thinking "This is all too good to be true" or "All good things come to an end"? It is all too common a belief that in order to be happy one must earn, deserve, work, and pay for it—that happiness is for tomorrow, while today is for well-behaved hardship, martyrdom, and quiet desperation. With a combination of stories, exercises, meditations, poetry, and prayer, Robert focuses on keys to emotional healing, true self-acceptance, relationships, inner confidence, and pure peace of mind. Challenging, helpful, visionary, and practical, Happiness Now! shows how we can begin to enjoy the happiness we truly deserve.
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Author Biography
Robert Holden has dedicated his life to studying the pursuit of happiness, having trained in psychology before starting his Stressbuster Clinics. Their incredible success was only outweighed by the Laughter Clinics. Robert is the head of the Deep & Meaningful Training Co., founder of the Happiness Project, author of 10 books including Laughter The Best Medicine, Shift Happens!: Powerful Ways to Transform Your Life, Stress Busters, and Success Intelligence, and has appeared on The Oprah Winfrey Show.
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