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Healthy Eating for Your Heart: In Association with Heart UK, the Cholesterol Charity 4.0%OFF

Healthy Eating for Your Heart: In Association with Heart UK, the Cholesterol Charity

by Paul Gayler and Jacqui Lynas

  • ISBN

    :  

    9781856268745

  • Publisher

    :  

    Kyle Cathie Ltd

  • Subject

    :  

    Cookery / Food & Drink Etc

  • Binding

    :  

    Paperback

  • Pages

    :  

    160

  • Year

    :  

    2009

3540.0

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  • Description

    Explains what causes heart disease and how to reduce the risks. This book discusses how to implement good eating habits with the least disruption, for example, how to feed a family, healthy fast food, eating out. It offers an advice on what foods to eat and what foods to avoid, and the difference between goof and bad fats and cholesterol.

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