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Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries 28.0%OFF

Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries

by Karl Knopf

  • ISBN

    :  

    9781569758199

  • Publisher

    :  

    Ulysses Press

  • Subject

    :  

    Family & Health

  • Binding

    :  

    Paperback

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1275.0

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₹

918.0

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  • Description

    There is no long term cure for a hip injury other than exercising the muscles around the hip - even if other medical treatments, including surgery, are performed. This book offers a simple, straight-forward programme for stretching and strengthening muscles that control the hip so readers can finally become pain free.

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