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How to Meditate (Pyramid ) 22.0%OFF

How to Meditate (Pyramid )

by Roland Roland

  • ISBN

    :  

    9780600618867

  • Publisher

    :  

    OCTOPUS PUBLISHING GROUP

  • Subject

    :  

    Self-help & Personal Development

  • Binding

    :  

    Paperback

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  • Description

    A guide for beginners that offers visualizations and exercises to promote a sense of serenity and wellbeing. It includes techniques to release tension and achieve deep relaxation and outlines various ways to stimulate universal energy to heal yourself and others. It also offers advice on creating a personal sanctuary in your own home.

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