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Inner Peace for Busy Women: Balancing Work, Family, and Your Inner Life
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ISBN
:
9781401902735
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Publisher
:
Hay House
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Subject
:
Sociology & Anthropology, Psychology, Religion & Beliefs
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Binding
:
PAPERBACK
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Pages
:
192
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Year
:
2005
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699.0
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Description
In this book you will learn how to manage your energy, say no without feeling guilty, honour and respect yourself as a prerequisite for loving and caring for others, make peace with the past, welcome change, find your courage, be peaceful even in circumstances where happiness is not an option, manage your emotions, live in the Now, and follow your inner guidance all by being your best, authentic self.
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Author Biography
Joan Boryenko Ph.D. is one of the leading experts on stress, spirituality and the mind/body connection. She is a clinical psychologist, an internationally renowned speaker and author of the New York Times bestseller Minding the Body, Mending the Mind. --This text refers to the Audio CD edition.
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