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Just Chill ! Simple and Sure Ways to Bust Stress 10.0%OFF

Just Chill ! Simple and Sure Ways to Bust Stress

by By Student Aid Publications

  • ISBN

    :  

    9788183201636

  • Publisher

    :  

    Student Aid Publications

  • Subject

    :  

    Self-help & Personal Development

  • Binding

    :  

    Paperback

  • Year

    :  

    2009

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85.0

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  • Description

    Table of Contents What is Stress ? Common mental and physical Stress symptoms and reactions Cognitive symptoms Emotional, Physical and Behavioral symptoms Stress response Causes of Stress Prevention measures to avoid stress in children How to improve Stress tolerance level How to imbibe attitude Important Stress relievers How to manage Stress and save the children from persistent unhappiness ? How to help the child during exam days Time management Special focus on examination Stress Facing examination

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