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ISBN
:
9780007134588
Publisher
:
Element Books Ltd.
Subject
:
Self-help & Personal Development
Binding
:
HARDCOVER
Pages
:
96
Year
:
2002
₹
1169.0
₹
853.0
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View DetailsDescription
This introductory guide to kickboxing shows you the basic moves and clearly explains the fundamentals of how to learn kickboxing safely.
Author Biography
Anne-Marie Millard is an inspirational fitness guru, business woman and trainer. Formerly a designer, self-conscious about her weight and a bulimic, she became a fitness instructor and gradually her life changed. She set up her company in 1997 - with great success. Sally Brown is a highly experienced health and fitness journalist and Lifestyle Editor for The Sunday Times Style magazine.
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