24.0%OFF
Download App
| >> | LShop | >> | Book | >> | Society & Social Sci... | >> | Psychology | >> | Learned Optimism: Ho... |
24.0%OFF
Learned Optimism: How to Change Your Mind and Your Life
-
ISBN
:
9781400078394
-
Publisher
:
Vintage
-
Subject
:
Psychology
-
Binding
:
PAPERBACK
-
Pages
:
336
-
Year
:
2006
₹
499.0
24.0% OFF
₹
379.0
379.0
Buy Now
Shipping charges are applicable for books below Rs. 101.0
View DetailsEstimated Shipping Time : 5-7 Business Days
View Details
-
Description
Known as the father of the new science of positive psychology, Martin E.P. Seligman draws on more than twenty years of clinical research to demonstrate how optimism enchances the quality of life, and how anyone can learn to practice it. Offering many simple techniques, Dr. Seligman explains how to break an “I—give-up” habit, develop a more constructive explanatory style for interpreting your behavior, and experience the benefits of a more positive interior dialogue. These skills can help break up depression, boost your immune system, better develop your potential, and make you happier.. With generous additional advice on how to encourage optimistic behavior at school, at work and in children, Learned Optimism is both profound and practical–and valuable for every phase of life.
Related Items
-
of
-
OFFER
The 10 Best-Ever Depression Management Techniques: Understanding How Your Brain Makes You Depressed and What You Can Do to Change It
Margaret Wehrenberg
Starts At
3275.0
3412.0
4% OFF
-
OFFER
How Children Learn the Meanings of Words (Learning, Development, and Conceptual Change)
Paul Bloom
Starts At
3565.0
4691.0
24% OFF
-
OFFER
Rainy Brain, Sunny Brain: The New Science of Optimism and Pessimism
Elaine Fox
Starts At
429.0
550.0
22% OFF
-
OFFER
Power of Habit: Why We Do What We Do and How to Change
Charles Duhigg
Starts At
449.0
599.0
25% OFF
-
OFFER
Optimism Bias: Why We're Wired to Look on the Bright Side
Tali Sharot
Starts At
379.0
499.0
24% OFF
-
OFFER
Disrupting Class: How Disruptive Innovation Will Change the Way the World Learns
Clayton Christensen
Starts At
5240.0
5459.0
4% OFF
-
OFFER
The Path of Transformation: How Healing Ourselves Can Change the World
Shakti Gawain
Starts At
703.0
950.0
26% OFF
-
OFFER
If There's One Thing I've Learned... : How To Seize Your Once-in-a-lifetime Chance To Get It Right 1st Edition
James Green
Starts At
303.0
399.0
24% OFF
-
OFFER
The Myth of Self-esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever
Albert Ellis
Starts At
2531.0
2782.0
9% OFF
-
OFFER
Fire in the Soul: A New Psychology of Spiritual Optimism Reprinted edition Edition
Joan Borysenko
Starts At
524.0
596.0
12% OFF
-
OFFER
Healing Dreams: How to Interpret Your Dreams and Change Your Life (Hamlyn Mind, Body, Spirit S.)
Sarah Dening
Starts At
542.0
695.0
22% OFF
-
OFFER
Death Benefits: How Losing a Parent Can Change an Adult's Life--For the Better First Trade Paper Edition
Jeanne Safer
Starts At
979.0
1361.0
28% OFF
-
OFFER
Small Criminals Among Us: How to Recognize and Change Children's Antisocial Behavior - Before They Explode
Ph. D. Gad Czudner
Starts At
918.0
1275.0
28% OFF
