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Meditation (101 Essential Tips) 22.0%OFF

Meditation (101 Essential Tips)

by Naomi Ozaniec

  • ISBN

    :  

    9781405303439

  • Publisher

    :  

    Dorling Kindersley

  • Subject

    :  

    Religion & Beliefs, Psychology

  • Binding

    :  

    PAPERBACK

  • Pages

    :  

    72

  • Year

    :  

    2004

₹

250.0

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₹

195.0

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  • Description

    Meditation is the ideal antidote to our chaotic, stressful lives, and this handy guide breaks down the topic into 101 easy to master hints and tips. From telling you how to breathe to where and how often you should practice to chanting, take a deep breath and get started!

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