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MENTAL TRAPS 14.0%OFF

MENTAL TRAPS

by Kukla

  • ISBN

    :  

    9780070223905

  • Publisher

    :  

    Tata Mcgraw Hill Education Private Limited

  • Subject

    :  

    Self-help & Personal Development

  • Binding

    :  

    Paperback

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265.0

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  • Description

    Everyone falls into mental traps, those annoying ways of thinking that waste time and energy. Maybe we persist in watching a bad movie or fixate on the clock. Maybe we just watch our thoughts, unable to stop the turning wheels. Finally, there's a way out. With intelligence and wit, professor André Kukla shows how to identify and free yourself from 11 time-wasting mental traffic jams: Persistence, Amplification, Fixation, Reversion, Anticipation, Resistance, Procrastination, Division, Acceleration, Regulation, and Formulation.

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