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ISBN
:
9780736072472
Publisher
:
Human Kinetics Publishers
Subject
:
Medical Study & Revision Guides & Reference Material, Family & Health
Binding
:
Paperback
Pages
:
216
Year
:
2008
₹
6159.0
₹
5604.0
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View DetailsDescription
Describes proven methods for helping people change from being inactive to active living. This book helps readers learn to use a 5-stage model to measure motivational readiness for physical activity as well as learning how to apply stage-specific strategies for individual, group, workplace and community interventions.
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