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New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
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ISBN
:
9781439190272
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Publisher
:
Fireside Books
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Subject
:
Medical Study & Revision Guides & Reference Material, Family & Health
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Binding
:
Paperback
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Pages
:
330
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Year
:
2010
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2128.0
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Description
THINK YOU KNOW THE ATKINS DIET?THINK AGAIN.THE NEW ATKINS IS...POWERFULLearn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.EASYThe updated and simplified program was created with you and your goals in mind.HEALTHYAtkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.FLEXIBLEPerfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are.BACKED BY SCIENCEMore than 50 studies support the low-carb science behind Atkins.But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, "The New Atkins for a New You" offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
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