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Redesign Your Life 12 Easy Steps To A New You
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ISBN
:
9780230632950
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Publisher
:
Macmillian India Ltd-new Delhi
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Subject
:
Self-help & Personal Development
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Binding
:
Paperback
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Pages
:
272
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Year
:
2007
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299.0
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Description
Are you living the life you want? Do you want to change for the better? Or do you simply want more energy? New Zealand’s leading personal coach, Andrea Molloy, helps you create a positive new life by design. Her 12-week challenge is the ultimate mind/body makeover, covering all you need to know to be your personal best. Redesign Your Life shows you how to: • Live healthy • Get fit • Eat better every day • Revitalize your relationships • Enjoy your work • Make money work for you • Transform your surroundings • Adjust your attitude • Live life to the full Andrea Molloy’s other books include Aspirations, Work Happy and Get a Life!
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Author Biography
Andrea Molloy is the founding director of Aspirations Ltd., which offers personal and corporate coaching services to a range of clients. Table of Contents Introduction Week 1: Getting started Week 2: Live healthy Week 3: Get fit Week 4: Eat better every day Week 5: Revitalise relationships Week 6: Mid-makeover check-in Week 7: Enjoy work Week 8: Make money work for you Week 9: Transform your surroundings Week 10: Adjust your attitude Week 11: Live a little Week 12: Wrap up
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