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ISBN
:
9780712605670
Publisher
:
Random House
Subject
:
Religion & Beliefs, Health & Personal Development
Binding
:
PAPERBACK
Pages
:
144
Year
:
2000
₹
399.0
₹
335.0
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View DetailsDescription
A guide that shows readers how to train themselves to fall asleep easily, feel rested on waking and avoid resorting to sleeping pills. Based on ancient principles of mind-body medicine, this programme aims to eliminate the underlying causes of insomnia.
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