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Serious Cycling 28.0%OFF

Serious Cycling

by Ed Burke

  • ISBN

    :  

    9780873227599

  • Publisher

    :  

    Human Kinetics (Trade)

  • Subject

    :  

    Sports & Outdoor Recreation, Health & Personal Development

  • Binding

    :  

    PAPERBACK

  • Pages

    :  

    296

  • Year

    :  

    1994

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1616.0

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1163.0

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  • Description

    This text explains cycling physiology and how it applies to endurance training, tempo (intensity variation) training, speed training and training "periodization" for peaking at important competitions. It also provides information on cross-training alternatives.

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