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Shape Your Life 25.0%OFF

Shape Your Life

by Barbara Harris and Angela Hynes

  • ISBN

    :  

    9781401901592

  • Publisher

    :  

    Hay House

  • Subject

    :  

    Family & Health, Self-help & Personal Development

  • Binding

    :  

    PAPERBACK

  • Pages

    :  

    331

  • Year

    :  

    2003

₹

849.0

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₹

636.0

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  • Description

    Shape is the No. 1 magazine in America for today's health-conscious women. Now, Editor-in-Chief Barbara Harris pinpoints the seven goals Shape considers the benchmarks of total fitness - Workouts, Diet, Spirituality, Rest, Emotions, Body Image, and Work - and provides a custom-designed four-week, personal transformation programme that all women can use to make over their lives. Shape Your Life overflows with expert advice and inspirational wisdom.

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