Still 25 Inside: 8 steps to feeling happy, healthy and fulfilled - whatever your age

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Lindsey empowers women to fulfil their ambitions, dreams and live their lives to the full - she helps women identify what they want to achieve and helps them to implement change This new 4-week programme enables readers to address areas they would like to improve through powerful NLP techniques based on the author\'s own experience and her experience helping others The 9-step, easy-to-follow plan will help readers of all ages whether they are 40, 50 and 60... or beyond