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Stress Free Work with Yoga and Ayurveda
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ISBN
:
9788178220000
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Publisher
:
New Age Books
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Subject
:
Self-help & Personal Development, Other Branches Of Medicine, Religion & Beliefs
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Binding
:
PAPERBACK
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Pages
:
212
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Year
:
2001
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175.0
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Description
Dr.Verma's advice for a stress-free work environment begins with a daily yoga program. The aim of this book is to provide a guide for building a better work atmosphere based on an understanding of Ayurvedic personality types, according to our fundamental nature of Pakriti. It is also important to learn how to acquire a state of satisfaction in your personal life. It helps you to build your own good atmosphere - even in the worst of circumstances.
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