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Swimming Anatomy 9.0%OFF

Swimming Anatomy

by Ian Mcleod

  • ISBN

    :  

    9780736075718

  • Publisher

    :  

    Human Kinetics Publishers

  • Subject

    :  

    Sports & Outdoor Recreation

  • Binding

    :  

    Paperback

  • Pages

    :  

    193

  • Year

    :  

    2009

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3241.0

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2949.0

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  • Description

    Includes 74 effective swimming exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action. This book helps swimmer learn how exercises can be modified to target specific areas, improve form in the water and minimise common swimming injuries.

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