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ISBN
:
9780470174036
Publisher
:
Wiley
Subject
:
Family & Health, Self-help & Personal Development
Binding
:
HARDCOVER
Pages
:
264
Year
:
2008
₹
1622.0
₹
1151.0
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View DetailsDescription
Wouldn't you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Today fitness expert Steve Zim shows you how to sculpt a phenomenal physique faster and easier than you ever thought possible. In just thirty minutes a day, three times a week, Zim's revolutionary combined cardio and weight-training program will help you ramp up your metabolic rate, burn fat faster than conventional workouts, and produce the body of your dreams.
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