The Complete Book of Food Counts, 9th Edition: The Book That Counts It All

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The phenomenal bestseller! Newly revised and updated! Thousands of new listings!THE INDISPENSABLE ONE-VOLUME REFERENCE FROM CORINNE T. NETZER, AMERICAx2019;S #1 AUTHORITY ON THE NUTRITIONAL CONTENT OF FOODxA0;Are you counting your calories, carbs, or fat grams? Watching your cholesterol? Boosting protein or fiber? Whatever your nutritional needs, this completely revised and updated ninth edition of The Complete Book of Food Counts is the most authoritative, up-to-date reference you can buy. Featuring thousands more listings (and more choices) than ever before, this vital reference provides all the essential counts you need to know for generic and brand-name foodsx2014;as well as the latest gourmet and health foods and a variety of ethnic cuisines. Whether itx2019;s fresh or frozen, fast-food or slow-cooked, The Complete Book of Food Counts is an A to Z guide to the choices in your supermarket aisles, at your local farmerx2019;s market, or served in your favorite restaurants!xA0;x2022; Calorie countsx2022; Carbohydrate gramsx2022; Cholesterol milligramsx2022; Sodium milligramsx2022; Protein gramsx2022; Fat gramsx2022; Fiber gramsPLUSx2022; A conversion table for weight and capacity measuresx2022; Alphabetized listing for easy referencex2022; And much, much morexA0;THE COMPLETE BOOK OF FOOD COUNTS

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Corinne T. Netzer is the author of dozens of books on diet and nutrition, including The Complete Book of Food Counts, The Carbohydrate Counter, and The Corinne T. Netzer Dieterx2019;s Diary and Dieterx2019;s Activity Diary.