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The Superfoods Rx Diet: Lose Weight with the Power of SuperNutrients
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ISBN
:
9781605298900
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Publisher
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Rodale Books
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Subject
:
Self-help & Personal Development
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Binding
:
PAPERBACK
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Pages
:
400
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Year
:
2008
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1446.0
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Description
Blockbuster bestseller SuperFoodsRx identified a variety of SuperFoods that prevent disease and significantly improve health. In this follow-up diet plan—fully tested in two intensive 30-day trials involving more than 100 volunteers—the authors show how a diet rich in these powerhouse nutrients also helps one to lose weight. The Los Angeles Times listed the hardcover edition in its list of notable weight-loss books. And all across the nation the verdict from satisfied, successful dieters is coming in fast—this is a weight-loss program that health-conscious dieters want to make their lifetime eating plan.
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