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The Triathlete's Training Diary for Dummies
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ISBN
:
9780764553394
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Publisher
:
IDG Books Worldwide
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Subject
:
Self-help & Personal Development, Sports & Outdoor Recreation
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Binding
:
PAPERBACK
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Pages
:
196
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Year
:
2001
₹
1105.0
₹
1105.0
1105.0
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Description
The training journal that will help triatheletes go the distance!Triatheletes will find this spiral-bound diary the perfect tool to track and monitor their multi-sport training and conditioning progress. It's filled with instructional photos and illustrations, including distance charts and exercises to prevent injuries.
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Author Biography
Allen St. John is a contributing editor at Bike magazine and has written about road cycling, mountain biking, and other active sports for a wide variety of publications, including The New York Times, Men's Journal, Los Angeles Magazine, and Conde Nast Women's Sports & Fitness, where he also worked assenior editor. He is an avid road cyclist and mountain biker, having raced and ridden throughout the United States and in Europe.
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