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The Waist Line Plan
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ISBN
:
9780600615620
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Publisher
:
OCTOPUS PUBLISHING GROUP
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Subject
:
Family & Health
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Binding
:
Paperback
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1382.0
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995.0
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Description
Middle-age spread isn't just about appearance, it's a condition that can have health implications including an increased risk of heart disease, stroke, diabetes and certain cancers. This book shows how to beat the bulge in 6 weeks with a diet plan and exercises. It also explains the causes, symptoms and effects of middle-age spread.
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