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The Yo Yo Diet Syndrome
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ISBN
:
9789380480237
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Publisher
:
HAY HOUSE
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Subject
:
Family & Health
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Binding
:
Hardcover
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Pages
:
282
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Year
:
2010
₹
299.0
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₹
233.0
233.0
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Description
How wonderful would it feel to be able to break free from the pattern of yo-yo dieting forever? Recent research suggests that 95 percent of dieters fail to keep the weight off and continually: Lose pounds on countless occasions but end up putting it (and more) back on Overeat due to stress, depression, boredom, and fatigue Constantly crave, or binge on, fat- and calorie-laden foodIn this revised edition of her landmark book, Doreen Virtue shows you how you can keep the extra weight off—permanently! She presents a wealth of practical information that shows you how to heal your appetite and dieting issues, from the inside out. This book is a must if you want to address the psychological, spiritual, and physiological causes of weight gain, and desire a simple and realistic method for shedding those excess pounds—for good!
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