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Train Your Brain More: 60 Days to a Better Brain
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ISBN
:
9780141039732
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Publisher
:
Penguin Books
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Subject
:
Self-help & Personal Development
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Binding
:
Paperback
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Pages
:
204
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Year
:
301
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250.0
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195.0
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Description
Like the body, the brain needs exercise. And Dr Ryuta Kawashima, world-renowned professor of neuroscience and the expert behind the bestselling computer game Dr Kawashima's Brain Training, will give you the tools to make your brain work better.Follow his advanced programme of carefully chosen, yet deceptively simple activities. Each day you fill in a worksheet of exercises and with weekly self-tests and a personal logbook you can track your progress. Taking just a few minutes a day over two months, you really can boost your brainpower and creativity, and change your life!
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