Transcendent Beauty: It Begins with a Single Choice...to Be!

0.0

xA0;xA0;xA0;xA0;As we take our first breath of air, our soul enters our physical body and fills us with a radiant light, as it gently whispers into every cell of every baby girl that we are beautiful. Our light is naturally dazzling, as we trust in ourselves and honor our choices. But as our mind begins to develop, it becomes very busyx2014;excited with all that wex2019;re learning. Impressed with our new power, we realize that with the right demands, others will take notice. Thatx2019;s when a new voice begins to emerge: the x201C;Ix201D; of the mind,x201D; or the ego. It can be found by simply listening to the chatter that incessantly carries on in our brain. These voices tell us what we x201C;should have done,x201D; what we x201C;must look like,x201D; or how we x201C;need to be.x201D; It can talk so much, and so loud, that if we listen to it long enough wex2019;ll become so distracted from our soul that our light, once vibrant and radiant, becomes dull and dim. xA0;xA0;xA0;xA0;Often when we meet a person whox2019;s beautiful, we say that they x201C;lit up the room.x201D; The transcendently beautiful have an inner beacon thatx2019;s brilliantly lit and brimming with bliss. Theyx2019;ve learned how to attract light while calming the egox2014;knowing that when the mind abides by the soul, the body, in turn, is connected to this knowingness, and transcendent beauty follows. Such people live in harmonyx2014;their health is abundant, their bodies are agile and fit, and their minds are vibrant and inspired. And while most people talk about attractiveness as being merely physical, true beauty definitely comes from the soul. xA0;xA0;xA0;xA0;Transcendent Beauty will take you on a journey where youx2019;ll see how easy it can be to shine yourself. One day without warning a shift will occur, and youx2019;ll suddenly realize that youx2019;re no longer trying to be beautifulx2014;you are!

0.0

Certified by the American College of Sports Medicine and the Canadian School of Natural Nutrition, Crystal Andrus is the one of North Americax2019;s most dynamic health and fitness experts, and a leading authority on balancing a womanx2019;s work, family, and personal well-being. Her dedication to empowering and strengthening the spirit of women can be felt in everything she does, from her weekly radio show, to her lectures and workshops, to her active participation on her Websitex2019;s message forum (www.crystalandrus.com).