Transformation: The Mindset You Need. the Body You Want. the Life You Deserve

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Through 11 Transformation Tenets, Phillips illuminates the right way to make significant, meaningful, and healthy changes for life.Mention the name Bill Phillips to any of the million people from all walks of life who are now transformed as a result of the energy, inspiration, and knowledge shared in his #1 "New York Times ""bestseller," Body-"for"-LIFE, and watch their faces light up with appreciation and pride Now, Bill Phillips is back . . . with the book that goes beyond 12 weeks, and then some: TRANSFORMATION: A Path from Physical to Spiritual Well-Being. Within these pages, Phillips delivers on the title's promise. In a unique fusion of art, science, common sense, and the wisdom of the life experience itself, TRANSFORMATION illuminates the right way to making significant, meaningful, and healthy changes. Specifically, Phillips guides readers step-by-step through his 11 Transformation Tenets, which, when practiced daily, "energizes authentic and lasting change, beginning deep within your heart and then radiating out into every aspect of your life, and are reflected in everything you see, do, feel and experience. Truly . . . the Transformation is the way to change everything . . . beginning within your Self, but only beginning there."