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ISBN
:
9780738215693
Publisher
:
Da CapoLifelong Books
Subject
:
Family & Health
Binding
:
Paperback
₹
1279.0
₹
1112.0
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View Details(Imported Edition) Estimated Shipping Time : 20-23 Business Days
View DetailsDescription
A guide to getting healthy. It shares the author's perspective on the importance of fitness, and takes the reader into a consciousness about the importance of health. It addresses the emotional element of fitness. It dispels the most common myths about health and nutrition, and provides a practical 21-day start to real health.
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