Yoga for Children

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"Yoga for Children through Fun-filled Stories" is an innovative book written by two women who are actively involved in teaching yoga to children. Nature has gifted children with curiosity, a heightened sense of awareness and vivid imagination that automatically respond to the magic of stories, imitation and 'pretend' play. Added to this they revel in physical action. This book is for children, three to twelve years of age, who are bursting with energy.Using stories - the most effective form of communication - "Good Morning Sun" invites children to pose, act and become elephants, trees, snakes, bees, lions, bears and butterflies...The Woodcutter's actions make them bend forward and backward, often with the help of a friend...A Prayer Story turns their attention to the Sun, Moon and the Earth. And all along they learn to increase their balance, concentration, flexibility and strength in a time spent pleasurably and quickly. And that's not all - mothers and teachers - use this book to bond with your kids, loosen up with them, have fun with them. Be their companion and guide and revel in their physical and mental well-being.