0

My Bag

0.00

Download App

Yoga for the Three Stages of Life: Developing Your Practice As an Art Form, a Physical Therapy, and a Guiding Philosophy

Yoga for the Three Stages of Life: Developing Your Practice As an Art Form, a Physical Therapy, and a Guiding Philosophy

by Srivatsa Ramaswami

  • ISBN

    :  

    9780892818204

  • Publisher

    :  

    Inner Traditions

  • Subject

    :  

    Self-help & Personal Development, Other Branches Of Medicine

  • Binding

    :  

    PAPERBACK

  • Pages

    :  

    272

  • Year

    :  

    2001

699.0

699.0

Buy Now

Shipping charges are applicable for books below Rs. 101.0

View Details

Estimated Shipping Time : 5-7 Business Days

View Details

Share it on

  • Description

    Essential reading for those looking to customize their practice to life's changing needs.  • Includes sections on vedic chanting, throat breathing, and exercises for women.• Presents a unique portrait of  T. Krishnamacharya and his teachings.For 33 years Ramaswami studied with the legendary T. Krishnamacharya, teacher of B.K.S. Iyengar, Pattabhi Jois, and T.K.V. Desikachar and perhaps the most influential figure in the field of yoga in the last 100 years. Since that time he has developed Krishnamacharya's teaching into what may be the most highly evolved program available for making yoga a way of life, rather than simply a routine. In seventeen chapters Ramaswami lays out the whole philosophy of yoga, including principles for right living, postures, breathing practices, meditation practices, and mental disciplines. Key to Ramaswami's teaching is the focus on adapting yoga to individual needs and to different stages of life. During the early part of life, learning yoga as a physical art form is most beneficial for the self-confidence and discipline it instills. In middle age, yoga should focus on physical therapy and maintaining optimum health as far into life as possible. In the last stages of life, the practitioner will be ready to focus on the ultimate goal of yoga--true understanding of the philosophy behind it and the realization of truth.

Related Items

-

of

  • OFFER

    How to Have a Beautiful Mind

    Edward De Bono

    Starts At

    449.0

    599.0

    25% OFF

  • First Things First

    Stephen R. Covey

    Starts At

    599.0

  • OFFER

    Present Moment Awareness: A Simple, Step-By-Step Guide To Living in The Now

    Shannon Duncan

    Starts At

    155.0

    175.0

    11% OFF

  • The Monk Who Sold His Ferrari

    Robin S. Sharma

    Starts At

    299.0

  • OFFER

    FISH!

    Stephen C. Lundin

    Starts At

    105.0

    125.0

    16% OFF

  • OFFER

    Hands of Light: A Guide to Healing Through the Human Energy Field

    Barbara Brennan

    Starts At

    1386.0

    1899.0

    27% OFF

  • Mitrata Ka Mahattav

    Allan Loy Mcginnis

    Starts At

    195.0

  • Badi Shoch ka Bada Jadu

    David J. Schwartz

    Starts At

    399.0

  • OFFER

    Chinta Chchodo Sukh Se Jiyo

    Dale Carnegie

    Starts At

    161.0

    195.0

    17% OFF

  • Men Are From Mars Women Are From Venus

    John Gray

    Starts At

    450.0

  • OFFER

    Ayurveda the Science of Traditional Indian Medicine

    Vaidya Bhagwan Dash

    Starts At

    214.0

    275.0

    22% OFF

  • OFFER

    Clinical Acupuncture: Revised Edition 2001, Rep. Deluxe Edition 2005

    Anton Jayasuriya

    Starts At

    379.0

    499.0

    24% OFF

  • Reiki for First Aid

    Lotus Light

    Starts At

    49.0

© 2016, All rights are reserved.

Subscribe to Our Newsletter

 

Are you sure you want to remove the item from your Bag?

Yes

No

Added to Your Wish List

OK

Your Shopping Bag

- 1 Item

null

Item

Delivery

Unit Price

Quantity

Sub Total

Shipping Charges : 0.0 Total Savings        : Grand Total :

Order Summary