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Yoga the Spirit and Practice of Moving Into Stillness 13.0%OFF

Yoga the Spirit and Practice of Moving Into Stillness

by Erich Schiffmann

  • ISBN

    :  

    9780671534806

  • Publisher

    :  

    Gallery Books

  • Subject

    :  

    Religion & Beliefs

  • Binding

    :  

    Paperback

  • Year

    :  

    1996

999.0

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869.0

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  • Description

    A practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace. 100 yoga poses are illustrated for beginners and experienced practitioners alike.

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