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Yoga the Spirit and Practice of Moving Into Stillness
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ISBN
:
9780671534806
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Publisher
:
Gallery Books
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Subject
:
Religion & Beliefs
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Binding
:
Paperback
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Year
:
1996
₹
999.0
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869.0
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Description
A practical introduction to hatha yoga which shows how to combine yoga with meditation to achieve healthy beauty and inner peace. 100 yoga poses are illustrated for beginners and experienced practitioners alike.
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