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Zest for Life
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ISBN
:
9781401903305
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Publisher
:
Hay House Publishers
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Subject
:
Other Branches Of Medicine
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Binding
:
PAPERBACK
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Pages
:
240
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Year
:
2004
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1382.0
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Description
The first book by the popular TV personal development coach. Dawn Breslin, GMTV's favourite big sister writes in a refreshing and accessible style, inspiring people to have the confidence and energy to live their lives to the full. Stuffed full of powerful exercises, affirmations and visualisations that will work for even the most cynical person. Aimed at people who want to feel that they are living, not just existing - people who want to bounce, not crawl out of bed each day.
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Author Biography
Dawn Breslin is one of the UK's leading Personal Development Coaches, and Advisor on the Board of Here's Health Magazine. Dawn has featured regularly in the UK Press and has appeared on both National Radio and Television and is fast becoming a household name. Well on her way to fulfilling her lifetime goal, Dawn offers practical and creative strategies to enable individuals from all walks of life to refocus their goals and establish concrete life plans. As an established NLP practitioner, a qualified life coach and fully trained in the techniques of Louise L. Hay, Dawn is of the fundamental belief that ' life is for living and not existing',
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