4.0%OFF
Download App
| >> | LShop | >> | Book | >> | Health & Personal De... | >> | Self-help & Personal... | >> | 15-minute Gentle Yog... |
4.0%OFF
15-Minute Gentle Yoga (15 Minute Fitness)
-
ISBN
:
9781405326575
-
Publisher
:
Dorling Kindersley
-
Subject
:
Self-help & Personal Development
-
Binding
:
PAPERBACK
-
Pages
:
96
-
Year
:
2008
₹
3497.0
4.0% OFF
₹
3357.0
3357.0
Buy Now
Shipping charges are applicable for books below Rs. 101.0
View Details(Imported Edition) Estimated Shipping Time : 25-28 Business Days
View Details
-
Description
If you want to mobilise your joints, enhance your fitness and improve your posture but don't have the time, find out how following this gentle yoga book and DVD set. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15 minute yoga routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. It is a total strength and fitness package - exercising at home has never been easier or quicker! It is created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton.
Related Items
-
of
-
OFFER
15 Minute Pilates: Body Maintenance to Make You Longer, Leaner and Stronger
Lesley Ackland
Starts At
123.0
150.0
18% OFF
-
OFFER
15 Minute Home Workouts Book & DVD (15 Minute Workouts)
Collectif
Starts At
487.0
650.0
25% OFF
-
OFFER
100% Fitness: How to Construct Your Personal Fitness Programme
James Hart
Starts At
58.0
60.0
3% OFF
