24.0%OFF
Download App
| >> | LShop | >> | Book | >> | Health & Personal De... | >> | Self-help & Personal... | >> | 17 Day Diet |
24.0%OFF
17 Day Diet
-
ISBN
:
9780857207029
-
Publisher
:
Simon & Schuster Ltd
-
Subject
:
Self-help & Personal Development
₹
499.0
24.0% OFF
₹
379.0
379.0
Buy Now
Shipping charges are applicable for books below Rs. 101.0
View DetailsEstimated Shipping Time : 5-7 Business Days
View Details
-
Description
Dr Mike Moreno's 17 Day Diet is a revolutionary new weight-loss programme that activates your skinny gene so that you burn fat day in and day out. The diet is structured around four 17-day cycles: Accelerate - the rapid weight loss portion that helps flush sugar and fat storage from your system; Activate-the metabolic restart portion with alternating low and high calorie days to help shed body fat; Achieve - this phase is about learning to control portions and introducing new fitness routines; Arrive - A combination of the first three cycles to keep good habits up for good. Each cycle changes your calorie count and the food that you're eating. The variation that Dr. Mike calls 'body confusion' is designed to keep your metabolism guessing. This is not a diet that relies on a tiny list of approved foods, gruelling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Each phase comes with extensive lists of what dieters can and can't eat while on the phase, but also offers acceptable cheats. He advises readers not to drink while on the diet, but concedes that if they absolutely have to then they should at least drink red wine.Dr Mike knows that a diet can only work if it'scompatible with the real world, and so he's designed the programme with usability as a top priority.
Related Items
-
of
-
OFFER
Energize!: Kickstart Your Life in 6 Easy Ways*Spring Clean Your Mind and Body*Get Your Bounce Back Today and Every Day
Jo Salter
Starts At
361.0
475.0
24% OFF
-
OFFER
A Daily Dose of Sanity: A Five-Minute Soul Recharge for Every Day of the Year
Alan Cohen
Starts At
524.0
699.0
25% OFF
-
OFFER
Modern-Day Miracles : Miraculous Moments and Extraordinary Stories from People All Over the World Whose Lives Have been Touched by
Louise L Hay
Starts At
233.0
299.0
22% OFF
-
OFFER
It's Not Just About Wrinkles: A Park Avenue Dermatologist's Program for Beautiful Skin - in Just Four Minutes a Day
Neal B. Schultz MD
Starts At
588.0
795.0
26% OFF
-
OFFER
The 30 Day MBA in Business Finance: Your Fast Track Guide to Business Success
Colin Barrow
Starts At
300.0
395.0
24% OFF
-
OFFER
The 30 Day MBA: Your Fast Track Guide to Business Success
Colin Barrow
Starts At
300.0
395.0
24% OFF
-
OFFER
The 30 Day MBA in Marketing: YourFast Track Guide to Business Success
Colin Barrow
Starts At
300.0
395.0
24% OFF
-
OFFER
Present Moment Awareness: A Simple, Step-By-Step Guide To Living in The Now
Shannon Duncan
Starts At
155.0
175.0
11% OFF
-
OFFER
Hands of Light: A Guide to Healing Through the Human Energy Field
Barbara Brennan
Starts At
1386.0
1899.0
27% OFF
