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ISBN
:
9789380619361
Publisher
:
Good Times Books
Subject
:
Family & Health
Binding
:
Paperback
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125.0
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108.0
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In this easy-to-follow book, Sally explains how diet, weight, stress and many other factors affect fertility. She offers practical advice and a holistic approach to help you increase your fertility, including simple lifestyle changes and DIY complementary therapies. Find out 50 things you can do today including: Choose fertility-boosting foods and supplements Discover the best time for conception Understand the link between body, mind and fertility Find helpful organisations and productsAbout The AuthorSally Lewis is a qualified health professional trainer and lecturer in Hampshire and a trainer and coach for UK Athletics. She has published several health books and written for magazines including Health and Fitness. She is also a women???s health presenter on Carlton Television.
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